skin vitamins

Rebuild Youthful Skin from Inside Out with These Vitamins

Vitamins play a very important role when it comes to the health and beauty of your skin. No matter how much makeup you apply, deficiency of vitamins reflects on your face. Believe me, vitamins have the ability to change the fate of your skin, here’s how- Vitamin D Vitamin ...

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UV Radiation at 30,000 Feet

4 Things you didn’t Know About UV Radiation at 30,000 Feet

Air travel is a part of almost everyone’s life today. Whether it is for work or a leisurely holiday, most of us find ourselves comfortably seated at 30,000 feet. But what many of us don’t know is that air travel can cause skin tanning. This has implications for mature ...

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5 ways to make your skin flawless

5 Ways to Make Your Skin Flawless With Hot Yoga

Hot yoga is the newest trend people falling for; believe me, it’s worth it. Hot yoga can make your skin glow like never before. Its results become evident in no time. Yoga is absolutely a boon, but the aura in which you are performing it can be troublesome sometimes. ...

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meryl streep

Meryl Streep: The star. The performer. The woman

Epique Women is  a celebration of being a woman. This series features women whose beauty transcend time. Women whose actions redefine womanhood.  And, women who are who they want to be. For anyone who know anything about movies, Meryl Streep is a familiar face. Many critics agree that she ...

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fitness_apps

10 Fitness Apps to Keep You Fit

These days the mobile phone has become our constant companion. The smartphone can not only keep you connected to the world, but it can also make you fitter and healthier. There are a number of fitness apps available that can help you achieve your fitness targets, be it weight ...

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ageing

Simple Tricks to Slow Down Ageing

We live in an era where the likes of Sandra Bullock, Julianne Moor and Charlize Theron have redefined ageing. With healthy eating habits and disciplined fitness routines, these women have proved that it is not too difficult to be beautiful for eternity. It is true that many people go ...

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audrey-hepburn-wallpaper-2_Fotor

5 women who deserve a biopic.

Over the last few years, cinema has brought to us some great stories inspired by the lives of extraordinary men and women. But while some legendary stories have come to fore, there are still many left untold. And among those, these five women are definitely the ones that deserve ...

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face yoga new

5 Easy Face Yogas for a Youthful Skin

There are scores of exercises and workout regime for each and every part of your body. But, have you ever wondered what’s the best way to give your face that toned look? A well-defined chin and cheekbones, with bag-less under eyes and a long neck, can offset your beautifully ...

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