10 Fitness Apps to Keep You Fit

These days the mobile phone has become our constant companion. The smartphone can not only keep you connected to the world, but it can also make you fitter and healthier. There are a number of fitness apps available that can help you achieve your fitness targets, be it weight ...

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5 Detox Diets to Purify your System

In the era of processed foods and designer culinary options, it is difficult for anyone to stay away from the temptations of taste buds. But the harmful effects of processed foods are also undeniable. Most packaged and ready to eat food products are unnaturally enhanced and increase the toxin ...

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Essential Skincare Advise You Need to Know When You Turn 30

Skin care need change and evolve as we age. Skin care regime necessary in our teens no longer remains relevant in our 20s. Similarly the product we use and the time we spend on taking care of our skin in our 20s changes in our 30s. Failing to recognize ...

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Simple Tricks to Slow Down Ageing

We live in an era where the likes of Sandra Bullock, Julianne Moor and Charlize Theron have redefined ageing. With healthy eating habits and disciplined fitness routines, these women have proved that it is not too difficult to be beautiful for eternity. It is true that many people go ...

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5 Easy Face Yogas for a Youthful Skin

There are scores of exercises and workout regime for each and every part of your body. But, have you ever wondered what’s the best way to give your face that toned look? A well-defined chin and cheekbones, with bag-less under eyes and a long neck, can offset your beautifully ...

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