7 secrets to a Healthy and Radiating skin

Who doesn’t want a glowing and radiating skin? Well, it’s a no brainer. Isn’t it? But, it is not easy to get a glowing and radiating skin once you are past your 20’s. We admire (read :envy) women who have a radiating skin even in their middle age. We ...

Read more

10 Fitness Apps to Keep You Fit

These days the mobile phone has become our constant companion. The smartphone can not only keep you connected to the world, but it can also make you fitter and healthier. There are a number of fitness apps available that can help you achieve your fitness targets, be it weight ...

Read more

5 Detox Diets to Purify your System

In the era of processed foods and designer culinary options, it is difficult for anyone to stay away from the temptations of taste buds. But the harmful effects of processed foods are also undeniable. Most packaged and ready to eat food products are unnaturally enhanced and increase the toxin ...

Read more
Fitness Band final

Fitness Bands: Friend or Fad?

Millions of people like you and me make resolutions every year to lead healthier lives and achieve a fitter body. But given our sedentary lifestyles, it is almost next to impossible to make lasting changes to our bodies, without spending thousands on gym memberships or spending hours obsessing over ...

Read more
Showing all 5 results