7 secrets to a Healthy and Radiating skin

Who doesn’t want a glowing and radiating skin? Well, it’s a no brainer. Isn’t it? But, it is not easy to get a glowing and radiating skin once you are past your 20’s. We admire (read :envy) women who have a radiating skin even in their middle age. We ...

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10 Fitness Apps to Keep You Fit

These days the mobile phone has become our constant companion. The smartphone can not only keep you connected to the world, but it can also make you fitter and healthier. There are a number of fitness apps available that can help you achieve your fitness targets, be it weight ...

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Fitness Bands: Friend or Fad?

Millions of people like you and me make resolutions every year to lead healthier lives and achieve a fitter body. But given our sedentary lifestyles, it is almost next to impossible to make lasting changes to our bodies, without spending thousands on gym memberships or spending hours obsessing over ...

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5 Easy Face Yogas for a Youthful Skin

There are scores of exercises and workout regime for each and every part of your body. But, have you ever wondered what’s the best way to give your face that toned look? A well-defined chin and cheekbones, with bag-less under eyes and a long neck, can offset your beautifully ...

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